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FireRed and LeafGreen Stat Booster Locations

The following tables contain the location(s) of all Stat Boosters (HP Up, PP Up, PP Max, Rare Candy, Protein, Carbos, Calcium, Iron, Zinc) in FireRed and LeafGreen.

Pickup

Pokémon with the Pickup ability have a 5% chance of finding a PP Up or Rare Candy.

Celadon Department Store - 5F

Some stat boosters can be purchased from the upper vendor on 5F in Celadon Department Store.

Item Price
HP Up 9800
Protein 9800
Iron 9800
Calcium 9800
Zinc 9800
Carbos 9800

Berry Powder Man

Some stat boosters can be purchased from the Berry Powder Man in Cerulean City in exchange for Berry Powder.

Item Price
Protein 1000
Iron 1000
Carbos 1000
Calcium 1000
Zinc 1000
HP Up 1000
PP Up 3000

Trainer Tower

In the Japanese releases of FireRed aand LeafGreen, the player can receive Irons, Calciums, HP Ups, Carboses, Zincs, and Proteins as rewards at the Trainer Tower if they scan specific e-Reader cards. More information can be found on the Trainer Tower page.

In the Overworld

FireRed and LeafGreen Stat Booster Locations (Overworld)
Item Area Location Notes
Rare Candy Mt. Moon 1F In the southeast area
Rare Candy Cerulean City Between the two southern flowers in the backyard of the northwestern house Hidden.
Rare Candy Route 6 Two tiles north of the tile between the two ledges east of the Saffron City gate Hidden.
Rare Candy Route 9 One tile west and one south of the northeasternmost ground tile east of Hiker Brice Hidden.
PP Up Celadon City Northeast of the cuttable tree east of the Game Corner Hidden.
PP Up Rocket Hideout B1F On the southeasternmost plant in the center of the floor Hidden.
Rare Candy Rocket Hideout B3F East of the spin tile area
Calcium Rocket Hideout B4F In the southwestern area Requires the Lift Key.
Rare Candy Pokémon Tower 6F In the western area
Iron Route 12 In the area surrounded by bushes south of the fishing house Requires Cut.
Rare Candy Route 12 One tile east and two north of the southwestern corner of the grass patch Hidden. Requires Cut.
PP Up Route 13 Two tiles east of the Trainer Tips sign Hidden.
Zinc Route 14 One tile south and two west of the northeastern corner of the grass patch Hidden. Requires Cut.
PP Up Route 17 Near the middle of the western path Hidden.
Rare Candy Route 17 Near the middle of the eastern path Hidden.
Rare Candy Fuchsia City Inside the Safari Zone Warden's house Requires Strength.
Protein Safari Zone North Northwest of the rest house
Protein Silph Co. 3F On the central plant of the three plants in the southeast Hidden.
Iron Silph Co. 4F On the southernmost plant to the southeast Hidden.
Protein Silph Co. 35F In the northwest room
PP Up Silph Co. 5F On the first plant south of the staircase to 6F Hidden.
HP Up Silph Co. 6F In the southwest room
Carbos Silph Co. 6F On the western plant of the two plants in the northwest Hidden.
Calcium Silph Co. 7F Northwest of the Scientist
Zinc Silph Co. 8F On the southern plant of the two plants to the east Hidden.
Iron Silph Co. 8F East of the beds south of the elevator
Calcium Silph Co. 9F On the eastern plant of the two plants to the northwest Hidden.
Rare Candy Silph Co. 10F In the southwestern area
Carbos Silph Co. 10F In the southwestern area
HP Up Silph Co. 10F On the plant to the east Hidden.
Zinc Silph Co. 11F In the southeastern corner
Carbos Pokémon Mansion 1F Near the stairs to B1F
Protein Pokémon Mansion 1F Southeast of the Escape Rope
Calcium Pokémon Mansion 2F In the northeastern area
HP Up Pokémon Mansion 2F In the eastern area, accessible from 3F
Zinc Pokémon Mansion 2F On the balcony
Iron Pokémon Mansion 3F In the northeastern area
Rare Candy Pokémon Mansion 3F At the end of the path east of Scientist Braydon Hidden.
Carbos Kindle Road South of Crush Girl Tanya Requires Rock Smash.
Rare Candy Cape Brink In the corner behind the Move Tutor's house Hidden.
PP Max Cape Brink On the single tile in the lower part of the pond Hidden. Requires Surf. Obtaining this item requires the player to use the Itemfinder while standing on the exact tile.
Zinc Three Island At the end of the path east of the northeast cuttable tree Requires Cut.
PP Up Three Island At the end of the path south of the western fence, accessible from Bond Bridge Hidden. Requires Cut.
Rare Candy Victory Road 1F In the northern area
PP Up Five Isle Meadow On the ridge west of the Rocket Warehouse Requires Surf.
Rare Candy Resort Gorgeous Obtained from Selphy It is one of the possible rewards for showing Selphy a Pokémon she wants to see.
Rare Candy Lost Cave From the first room, accessible by going east, north, south, south, east, west, south, west
PP Up Outcast Island Southwest of Fisherman Tylor
HP Up Ruin Valley In the southwestern area Requires Strength.
PP Up Cerulean Cave 2F In the southwestern area Requires Rock Smash.