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XD Shadow Pokémon

The following table contains every Shadow Pokémon that can be obtained in XD and its level, moves, and held item. For the locations of Shadow Pokémon, see this page.

All Shadow Pokémon have a random nature, Ability, gender, and IVs.

XD Shadow Pokémon

Pokémon		Level	Held Item	Moves
	Teddiursa	11	N/A	Return (Shadow Blitz)		Refresh (Shadow Mist)		Lick		Metal Claw
	Ledyba	10	N/A	Psybeam (Shadow Blitz)		Refresh (Shadow Shed)		Aerial Ace		Supersonic
	Poochyena	10	N/A	Dig (Shadow Blitz)		Heal Bell (Shadow Hold)		Poison Fang		Howl
	Houndour	17	N/A	Faint Attack (Shadow Blitz)		Charm (Shadow Shed)		Ember		Roar
	Spheal	17	N/A	Aurora Beam (Shadow Wave)		Charm (Shadow Mist)		Water Gun		Mud-Slap
	Baltoy	17	N/A	Rock Tomb (Shadow Blitz)		Refresh (Shadow Mist)		Mud-Slap		Psybeam
	Mareep	17	N/A	Body Slam (Shadow Blitz)		Heal Bell (Shadow Shed)		Thundershock		Thunder Wave
	Gulpin	17	N/A	Shock Wave (Shadow Blitz)		Sing (Shadow Hold)		Sludge		Toxic
	Seedot	17	N/A	Giga Drain (Shadow Wave)		Refresh (Shadow Hold)		Bullet Seed		Secret Power
	Spinarak	14	N/A	Dig (Shadow Blitz)		Refresh (Shadow Mist)		Signal Beam		Night Shade
	Numel	14	Charcoal	Take Down (Shadow Blitz)		Charm (Shadow Shed)		Dig		Ember
	Carvanha	15	Blackglasses	Water Pulse (Shadow Blitz)		Refresh (Shadow Hold)		Scary Face		Bite
	Shroomish	15	N/A	False Swipe (Shadow Blitz)		Refresh (Shadow Mist)		Mega Drain		Stun Spore
	Delcatty	18	N/A	Secret Power (Shadow Rush)		Sweet Kiss (Shadow Wave)		Attract		Shock Wave
	Voltorb	19	Magnet	Mirror Coat (Shadow Rush)		Refresh (Shadow Panic)		Spark		Swift
	Makuhita	18	N/A	Brick Break (Shadow Blitz)		Refresh (Shadow Shed)		Arm Thrust		Rock Tomb
	Vulpix	18	N/A	Heat Wave (Shadow Wave)		Charm (Shadow Hold)		Ember		Dig
	Duskull	19	N/A	Shadow Ball (Shadow Wave)		Helping Hand (Shadow Hold)		Astonish		Confuse Ray
	Ralts	20	Twistedspoon	Shock Wave (Shadow Wave)		Sing (Shadow Hold)		Reflect		Confusion
	Mawile	22	N/A	False Swipe (Shadow Rush)		Sing (Shadow Wave)		Vicegrip		Iron Defense
	Snorunt	20	N/A	Water Pulse (Shadow Wave)		Sing (Shadow Shed)		Bite		Icy Wind
	Pineco	20	N/A	Pin Missile (Shadow Blitz)		Refresh (Shadow Shed)		Spikes		Counter
	Natu	22	N/A	Future Sight (Shadow Blitz)		Baton Pass (Shadow Shed)		Night Shade		Aerial Ace
	Roselia	22	N/A	Magical Leaf (Shadow Wave)		Sweet Kiss (Shadow Shed)		Grasswhistle		Leech Seed
	Meowth	22	N/A	Slash (Shadow Rush)		Sing (Shadow Hold)		Pay Day		Bite
	Swinub	22	Nevermeltice	Ancientpower (Shadow Blitz)		Charm (Shadow Wave)		Mist		Mud Shot
	Spearow	22	Sharp Beak	False Swipe (Shadow Blitz)		Baton Pass (Shadow Panic)		Leer		Aerial Ace
	Grimer	23	N/A	Sludge Bomb (Shadow Blitz)		Helping Hand (Shadow Hold)		Shadow Punch		Minimize
	Seel	23	Mystic Water	Surf (Shadow Wave)		Helping Hand (Shadow Mist)		Safeguard		Ice Beam
	Lunatone	25	Hard Stone	Psychic (Shadow Wave)		Baton Pass (Shadow Shed)		Rain Dance (Shadow Sky)		Rock Tomb
	Togepi	25	N/A	Follow Me (Shadow Rave)		Tri Attack (Shadow Shed)		Ancientpower		Helping Hand
	Nosepass	26	N/A	Thunderbolt (Shadow Wave)		Helping Hand (Shadow Mist)		Thunder Wave		Rock Slide
	Zangoose	28	Silk Scarf	Brick Break (Shadow Rush)		Refresh (Shadow Mist)		Counter		Crush Claw
	Paras	28	N/A	Spore (Shadow Blitz)		Refresh (Shadow Shed)		Slash		False Swipe
	Growlithe	28	N/A	Flamethrower (Shadow Blitz)		Charm (Shadow Wave)		Bite		Take Down
	Shellder	29	N/A	Take Down (Shadow Blitz)		Refresh (Shadow Shed)		Surf		Aurora Beam
	Beedrill	30	Poison Barb	Sludge Bomb (Shadow Blitz)		Baton Pass (Shadow Hold)		Twineedle		Swords Dance
	Pidgeotto	30	N/A	Wing Attack (Shadow Blitz)		Refresh (Shadow Panic)		Steel Wing		Featherdance
	Tangela	30	Miracle Seed	Solarbeam (Shadow Rave)		Morning Sun (Shadow Hold)		Sunny Day		Ingrain
	Butterfree	30	N/A	Psychic (Shadow Rush)		Morning Sun (Shadow Mist)		Sleep Powder		Aerial Ace
	Magneton	30	Metal Coat	Double-Edge (Shadow Rave)		Refresh (Shadow Hold)		Rain Dance (Shadow Sky)		Thunder
	Venomoth	32	Silverpowder	Silver Wind (Shadow Rush)		Refresh (Shadow Mist)		Substitute		Psychic
	Weepinbell	32	N/A	Magical Leaf (Shadow Rave)		Morning Sun (Shadow Hold)		Sludge Bomb		Sweet Scent
	Arbok	33	N/A	Sludge Bomb (Shadow Rush)		Refresh (Shadow Half)		Glare		Bite
	Primeape	34	N/A	Cross Chop (Shadow Rush)		Helping Hand (Shadow Storm)		Focus Energy		Reversal
	Hypno	34	N/A	Psychic (Shadow Storm)		Baton Pass (Shadow Down)		Meditate		Shadow Ball
	Golduck	33	N/A	Waterfall (Shadow Rave)		Charm (Shadow Mist)		Psych Up		Brick Break
	Sableye	33	N/A	Shadow Ball (Shadow Blitz)		Helping Hand (Shadow Hold)		Faint Attack		Recover
	Dodrio	34	N/A	Drill Peck (Shadow Blitz)		Baton Pass (Shadow Shed)		Agility		Tri Attack
	Raticate	34	N/A	Super Fang (Shadow Rush)		Refresh (Shadow Down)		Scary Face		Hyper Fang
	Farfetch'd	36	Stick	Slash (Shadow Break)		Baton Pass (Shadow Sky)		Swords Dance (Shadow Panic)		Aerial Ace
	Altaria	36	Dragon Fang	Dragonbreath (Shadow Break)		Heal Bell (Shadow Mist)		Solarbeam (Shadow Rave)		Aerial Ace
	Kangaskhan	35	N/A	Earthquake (Shadow Rush)		Sing (Shadow Mist)		Tail Whip		Dizzy Punch
	Banette	37	Spell Tag	Faint Attack (Shadow Rush)		Helping Hand (Shadow Hold)		Shadow Ball		Curse
	Magmar	36	N/A	Fire Blast (Shadow Rave)		Follow Me (Shadow Rush)		Cross Chop (Shadow Shed)		Thunderpunch
	Pinsir	35	N/A	Guillotine (Shadow Break)		Helping Hand (Shadow Shed)		False Swipe		Submission
	Rapidash	40	N/A	Solarbeam (Shadow Rave)		Baton Pass (Shadow Down)		Sunny Day (Shadow Sky)		Flamethrower
	Magcargo	38	N/A	Heat Wave (Shadow Rave)		Refresh (Shadow Shed)		Earthquake		Flamethrower
	Hitmonchan	38	N/A	Mega Punch (Shadow Rush)		Helping Hand (Shadow Down)		Mind Reader		Sky Uppercut
	Hitmonlee	38	Black Belt	Hi Jump Kick (Shadow Rush)		Refresh (Shadow Down)		Mind Reader (Shadow Half)		Mega Kick
	Lickitung	38	N/A	Double-Edge (Shadow Rush)		Helping Hand (Shadow Panic)		Defense Curl		Rollout
	Scyther	40	N/A	Razor Wind (Shadow Rush)		Morning Sun (Shadow Mist)		Silver Wind		Slash
	Chansey	39	Lucky Punch	Thunderbolt (Shadow Rave)		Sweet Kiss (Shadow Hold)		Softboiled		Skill Swap
	Solrock	41	N/A	Psychic (Shadow Rave)		Baton Pass (Shadow Panic)		Sunny Day (Shadow Sky)		Cosmic Power
	Starmie	41	N/A	Waterfall (Shadow Storm)		Refresh (Shadow Break)		Ice Beam (Shadow Mist)		Recover
	Swellow	43	N/A	Sky Attack (Shadow Break)		Baton Pass (Shadow Sky)		Agility (Shadow Half)		Facade (Shadow Mist)
	Electabuzz	43	N/A	Cross Chop (Shadow Break)		Follow Me (Shadow Mist)		Thunder Wave (Shadow Half)		Thunderbolt (Shadow Storm)
	Snorlax	43	Leftovers	Fissure (Shadow End)		Refresh (Shadow Shed)		Curse		Body Slam
	Poliwrath	42	N/A	Hydro Pump (Shadow Storm)		Helping Hand (Shadow Rush)		Rain Dance (Shadow Sky)		Brick Break
	Mr. Mime	42	N/A	Psychic (Shadow Storm)		Follow Me (Shadow Shed)		Encore		Thunderpunch
	Dugtrio	40	Soft Sand	Earthquake (Shadow Break)		Charm (Shadow Shed)		Sandstorm (Shadow Sky)		Tri Attack
	Manectric	44	N/A	Thunder (Shadow End)		Refresh (Shadow Mist)		Rain Dance (Shadow Sky)		Bite
	Salamence	50	N/A	Dragon Claw (Shadow Rush)		Refresh (Shadow Hold)		Dragon Dance		Aerial Ace
	Marowak	44	Thick Club	Earthquake (Shadow End)		Sing (Shadow Panic)		Swords Dance		Rock Slide
	Lapras	44	N/A	Hydro Pump (Shadow Storm)		Heal Bell (Shadow Shed)		Rain Dance (Shadow Sky)		Blizzard
	Lugia	50	N/A	Psycho Boost (Shadow Blast)		Featherdance (Shadow Shed)		Earthquake (Shadow Down)		Hydro Pump (Shadow Storm)
	Rhydon	46	N/A	Megahorn (Shadow End)		Helping Hand (Shadow Down)		Scary Face (Shadow Panic)		Earthquake (Shadow Hold)
	Moltres	50	N/A	Extrasensory (Shadow Fire)		Morning Sun (Shadow Shed)		Will-O-Wisp (Shadow Hold)		Flamethrower (Shadow Rush)
	Exeggutor	46	N/A	Psychic (Shadow Storm)		Refresh (Shadow Shed)		Hypnosis (Shadow Hold)		Ancientpower (Shadow End)
	Tauros	46	N/A	Earthquake (Shadow Rush)		Refresh (Shadow Hold)		Tail Whip (Shadow Shed)		Body Slam (Shadow Sky)
	Articuno	50	N/A	Extrasensory (Shadow Chill)		Heal Bell (Shadow Shed)		Haze (Shadow Sky)		Ice Beam (Shadow Rush)
	Zapdos	50	N/A	Extrasensory (Shadow Bolt)		Baton Pass (Shadow Shed)		Metal Sound (Shadow Sky)		Thunderbolt (Shadow Rush)
	Dragonite	55	N/A	Hyper Beam (Shadow Rush)		Heal Bell (Shadow Down)		Dragon Dance (Shadow Shed)		Earthquake (Shadow Storm)